Role: dance facilitator
Chakra dance is an interaction of movement and music that brings alignment to your Chakras, the seven swirling energy points in the human body. It fuses ancient knowledge and modern music in a flowing energetic dance that moves its participants through a series of vibrations in order to release trapped energy and to bring a sense of centeredness and alignment to participants.
I have led several chakra dances, in Montreal and Panama for groups ranging from 8 to 40 people. Following the chakra dance is a group meditation.